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Episode 48: The Owners MANual to Living Your 40′s at Full Strength (Part 1)
Welcome to PART 1 of The OWNERS MANual to Living Your 40′s at Full Strength with my Guest Host Dean Jackson (host of I Love Marketing Podcast among others). The book contains The 12 Essential Life...
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When You Stop Chasing Fit, Fit Will Chase You
A lean, strong, sexy, amazing, powerful, impressive, confident version of yourself is coming. You deserve it, want it… Hell, you need it. It’s going to feel great. Right. This is the good goal, the...
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Episode 49: About Combat Conditioning and Staying Alive with Nate Morrison
This week’s show flat out rocks! My expert guest is military super-trainer Nate Morrison, a veteran of 16 deployments and specialist in Combat Conditioning. Nate knows how to get you prepared when it...
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KR 53: The Myths of Functional Muscle, Old School is NEW Again, Training +...
Writer, Blogger, Editor (T-nation.com) iron training, muscle building, over 40 all around good guy, Bryan Krahn talks with us about: Functional Jerk-offs – the Myth of Iron and Functional Fitness 3...
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The 3 Questions of Fitness
But… before turning in I was reading one of our favorite books to Lilly, The Three Questions, by Jon J. Muth. It’s based on a story by Leo Tolstoy. In this book a boy is seeking the answers to the 3...
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KR 54: Life, Death, Love, Money and The Resilience Guy
A decade ago, Bill was just an average guy living the 1% life. Married, two great boys, a business that was rocking. It was all systems go…So he believed as he stepped on stage to receive his award for...
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KR 57: American Sniper Training
Watching the movie, American Sniper, was quite an experience. Intense, moving and heartbreaking. Cooper is amazing in his portrayal of Chris Kyle and Clint Eastwood, masterful as usual. Yet, me, my...
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John Taylor: The Alpha Male Awakens to Find… [Part 1]
In this come-back episode (a glorious return to the podcast… more on that later) of TKR I share Part 1 of a 2 part conversation with transformational Men’s Coach, John Taylor. John and I talk about the...
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How Performance Addiction is Killing Your Performance
I return this week with a new cut from our ol’ friend, “The Father of Performance Lifestyle,” JAM: John Allen Mollenhauer. If you’ve ever felt you’re working yourself to “death” or known a level of...
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What You Can Learn From Cam’s Epic Meltdown | A Fresh Look At Trump and...
For all of you who’ve been patiently (or not so) waiting on PART 2 (here’s the wildly popular PART 1) with Alpha Awakened creator and Men’s Coach, John Taylor, we’re back! NOTE: We get some recording...
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